Be careful of ingredients with corn syrup, as that's a sugar also, if you like to cut back on your sugar consumption. See the labels on condiments and turmeric capsules to see how much sugar they contain, as well.
Open the refrigerator when you are trying to find something to treat on. You will most likely find possibilities which are healthier than whatever you will get in freezer or your kitchen. So you always have quick access to a snack try answering your refrigerator with vegetables and fruit.
A great diet tip for those who have diabetes will be to choose "no sugar added" foods.