You do not have to remain hooked on cigarettes, the choice is yours. The first step to stopping is looking for affordable electronic cigarettes and accessories and starting to use them in the place of cigars.
Change your pack of cigarettes with an electronic cigarette. Several former smokers are finding success by vaporizing a water that contains nicotine with these products, which work. The cloud seems just like smoke when the user exhales, however it's really vapor. Using one of the unit makes it much simpler to quit smoking, because it mimics the work so effectively. Create a set of practices you need to use to help you quit smoking.